How to whiten teeth naturally?

There are multiple factors which cause the teeth to lose their white sparkle and become dull. Many get embarrassed over the yellow appearance of the teeth, and most of the time it plays over with our self-confidence because it indicates a healthy living. Having great teeth is important in today’s world of social media, posting a bright smiling picture needs bright teeth. Hence, numerous people have started using whitening toothpaste, strips, and even treatments. After all who doesn’t want a white and sparkling tooth to give a bright smile?

Sometimes people around face the problem of yellow teeth no matter how many times they brush, it might be mainly due to the habits like smoking or drinking coffee. Often yellow teeth can result in bigger problems like unhealthy gums, thinning of enamel and poor dental hygiene. It is a misconception when you think whitening teeth alone can prevent you from cavities or a healthy tooth, where the color of the teeth has no role in determining the health of the teeth, yet the perception of white teeth to be healthy is real. Well, I have good news – you can whiten your teeth naturally and can also maintain healthy oral hygiene, in addition to this you can learn about antibacterial and antiseptic protection as well.

The reason behind teeth turning yellow

Teeth discoloring into yellow or even brown is due to stains that are developed through unhealthy habits. The stains come on both the hard and white surface of teeth known as ‘enamel’ as well the hidden structure beneath the hard surface of the teeth.

You have ‘dentin’ below the enamel, which is in pale brown and it can be visible during the old age or in adults – while it is a common occurrence over the time. Some of the reasons for discoloring of teeth can be aging, diet and even genetics, while many of the poor habits can result in gum disease. You can avoid or decelerate discoloring of teeth by taking into consideration of these common reasons:

  • Smoking cigarettes
  • Intake of coffee or tea
  • Having a poor diet – which includes processed foods and drinks with high acid content like soda/ candies, etc.
  • Supplements can also worsen your enamel.
  • Having a blocked nasal passage and breathing from the mouth can end up in lowering the saliva where if not enough saliva then the enamel loses its protection.
  • Excessive intake of fluoride.
  • Genetic
  • Usage of antibiotics in an excess amount.

5 ways to whiten teeth naturally

Brushing and Flossing

Best way to avoid any serious dental problem is to have healthy dental hygiene. And the process is never easy; it is not simple to brush your teeth at any time after your meal where it regards on the bases of where you are whether at work or school. This takes a lot of determination, and it can be difficult most of the times. Importantly, most of the food intake does not cause any harm to your teeth unless it is coffee or any other acidic beverages.

You can be pretty much sure by now that you have a habit something related and on the other hand, even smoking cigarettes result in discoloring of the teeth. So, for your health, you can avoid these habits or have a regular cleanup by your dentist accordingly.

Coconut Oil Pulling

You might wonder what is the coconut oil doing here? But yes, it is the best remedy for whiten teeth just by swishing it while you are brushing. It is a natural teeth whitener. There are many people who have proved that their teeth have become whiter. Their overall dental hygiene has also improved just by applying the coconut oil to their teeth. Importantly, it is not just one or two, but many people use this as their morning habit to have a healthy living as the coconut oil pulling does not whiten the teeth alone but also brings various health benefits for your body.

For one to oil pull, you take a spoonful of coconut oil and take in your mouth to swish it throughout for two to twenty minutes. Or else you can also add the coconut oil to your toothpaste and brush it off. A bonus to note in the coconut pulling is that is is an antimicrobial product, as it will protect your teeth and have clean gums.

Try using Apple Cider Vinegar

Apple Cider Vinegar could actually make sense to you as it is a natural antibiotic and especially a great mouth cleanser. And definitely, it works great in removing the stubborn stains. Bonus to know that it is a great probiotic bacteria promoter which will give you great benefits.

Use ACV continuously in a row for a month can actually let you feel like you have done a professional whitening treatment. Brush with ACV, and you must brush again with your regular toothpaste, or else you can rinse your mouth well.

Lemon and Orange peels

Just like Apple Cider Vinegar, there are citrus fruits that work great naturally as teeth whiteners which include the lemon and orange peels. The peels contain beneficial acids which do magic to whiten your teeth. It is great if used at a moderate rate because as these fruits are high in acidic value, they may wash off your enamel if used aggressively. Just like the procedure of using ACV use lemon and orange peels to simply wipe your teeth and immediately rinse your mouth to be on the safer side.

Healthy foods

A diet which is high in both fruits and vegetable can be great for your body as well your teeth. But it is necessary to brush after consuming them. Special mention to the strawberries and pineapples which works great in promoting your teeth’s sparkle.

Precaution to be taken


Do not overdo the natural teeth whitening techniques because they might cause different side-effects if used aggressively like the lemon or orange peels and Apple Cider Vinegar. So start … Read the rest

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Yellow Teeth Treatment

We all wish to have this smile of the million dollars. Nevertheless, very few of us really have the perfect teeth – with the teeth perfectly aligned that are of brilliant and impeccable white color. In fact, many persons have a common complaint of having the teeth of opaque color or the teeth of yellow color. This can become a very awkward condition. Many types of yellow teeth exist you cause and, therefore, the treatment of the teeth of yellow color they will change in accordance with the cause. Nevertheless, before entering the treatment options in the clinic of the dentist, we are going to throw a glance to what the measurements that it is possible to do at home to treat the yellow teeth.

Treating Yellow Teeth Naturally

The treatment of yellow teeth in the hogarNi that to say has, it is necessary to brush the teeth two times a day religiously. Even a slow badge accumulation can be evident like yellowish coloration of the teeth during a period of years. One of the natural forms to whiten the teeth is to eat an apple after a meal. Apple acts like a natural cleanser and eliminates any residue given to the teeth. Therefore, to eat apples and the raw food with suppressed fibre high place acts like natural agents of cleanliness of the teeth. Also, one of the yellow teeth remedies is to drink water or to do gargles after drinking tea or coffee to avoid the possibilities of developing spots in the teeth. As part of a plan of treatment of the teeth of yellow color, the diet will always have a fundamental role to be redeemed. Therefore, to whiten the teeth of natural form, to eat fruits and vegetables, especially the healthy strawberries because to eat strawberries one is said that it helps in the blanqueamiento of the natural teeth.

Avoid Unnatural Method

If you are wondering about how to get rid of the yellow teeth to the moment, please, should not fall down in the flagrant car to inflict options that the people can advise him to try. Do not treat the teeth to whiten the experimental methods in the hearth, like cleaning the teeth with lemon, bicarbonate of sodium, vinegar, hydrogen peroxide or any other abrasive or acidic agent. These can remove the external layer of the spots, but without knowing it, also removing some layers of beautiful enamel, which will not grow again and use of enamel de facto, might give place to the exhibition of dentin and the yellow teeth hence! Therefore, not to make, on behalf of the immediate treatment for the yellow teeth in children and adults, to cause permanent and irreversible damages to the teeth. Yellow treatment of the teeth in the Clinic Dental Blanqueamiento, in spite of following all the previous options for the treatment, you still have yellow teeth, then it is possible that it has to go to the dentist and obtain its evaluated teeth. An option that its dentist can suggest you is to whiten the teeth. This is an option that the persons can make use that the yellow teeth have, but also suitable thickness of the enamel.

This is due to the fact that, if the tooth is of yellow color due to the insufficiency of enamel, that is to say, due to the exhibition of dentin, whitening of that time might drive to the dental sensibility, in whose case you can end on the sensitive teeth need treatment also. Although there are options so that the people do blanqueamiento at home, this is a work that is better to leave the professionals.

Using Dental Crowns

The dental crowns and carillasUna of the options for the treatment of the teeth of yellow color for the persons who have a thin enamel and therefore, have less thickness and major in the teeth, it is to go for the dental or dear crowns. A dental crown is a feasible option if it is a question of a case of only one tooth, which is rare. Therefore, most of the persons, in case they want what knows commonly smile as a change of image complete, can choose for sheets. The sheets are nothing more that the revetments that are placed in the surface of the teeth, which not only helps to protect and increase its thickness, but also the esthetics improve greatly. There are two types of sides – sides of composite and sides of china. Although this option for the treatment of the yellow teeth is a part of the group of the cosmetic odontology, it is gaining popularity and is turning into the election treatment for the persons who want a notable instantaneous difference in its appearance. At the end of the day, the best way of whitening the teeth is the use of some simple preventive measurements and giving to its priority of dental health, on having visited the dentist every six months for a regular checkup.… Read the rest

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How To Straighten Teeth Naturally

Our teeth are one of the most agreeable characteristics of our face. Genuine smile of a person one says that it is the sufficiently good thing as to illuminate the whole room. Nevertheless, we stretch many of us after a molar is shrunk of smiling it completes to smile to please.

The reason? The whole caries and spots in the teeth to be weighed, one of the main problems that we face is the fact that we have terrible teeth badly aligned! Yes, the teeth that are not in its correct position in the dental arcade, are far from being an agreeable spectacle. Therefore, many persons prefer to look for the way of straightening the teeth up naturally. Now, when we speak about ways of straightening the teeth of natural form up, we are speaking about options, in addition to the habitual frightful metallic orthodontics devices.

Therefore, they give next there are the options available for you that are of esthetic nature and who will not exist of course new fashionable word will land with the nickname of “metal mouth”.

Invisalign tirantes

Invisalign tirantesla in the orthodontics circles, invisalign is an option of treatment where alineadores transparent of plastic they are placed in the teeth and these alineadores are only a little stronger than the real position of the teeth in the form of the arch. This leads to a light constant force that acts on the teeth, what he leads to movement of the teeth and therefore, helps to straighten the teeth up naturally. Invisalign is a big option for the persons who only have a small quantity of the maloclusión, without teeth severe packing. Many comments Invisalign are positive on the factor of cost that it implies, because when one speaks about cost vs invisalign costs keys, the last one overcomes the first one for the time being.

But it is necessary to speak with its ortodoncista before going for this treatment to see if you are eligible for or not. Design of sonrisaOtra option is the cosmetic odontology for such treatments like design of smile. When the persons have very small crossed bites, what the top and low teeth are doing they have a bite advantage embroider, then they can decide in favor of the smile design treatment. Here, the teeth they work and a group of teeth diminishes and preparation of the crown is realized in them. Then, when the preparation of the crown is finished, an entire bridge is mounted on the frontal teeth so that they seem to be in a straight line. Some persons even revetments of sheet of china provided instead of going for the finished dental crowns.This, of course, will depend on the preference of the condition of the patient, economic of the patient and the alignment of the teeth in the dental arch. This is really a big way of straightening the teeth up without devices. The persons with very bad dental packing can choose for the orthodontics lingual, in which, the metallic devices are mounted in the side lingual of the arch, that is to say, behind the visible surface of the teeth. Now, if you have noticed, next, you will see that all the stated procedures more above manage them to finish with the conventional metallic devices, but none of these options is where it is possible to straighten the teeth up at home.


That’s why, you need to take its thumb and apply the force of its teeth, until it boils and moves to the wished position. Undoubtedly, this cave method is not anything that is very suitable (also, the force can be only sufficient so that you could end with the movement of the tooth in a measurement that you do a teeth extraction involuntarily! Undoubtedly, this cannot be a sight nicer than the teeth badly aligned). therefore, when it is a question of the dental health, and the special orthodontics treatment, the best thing is to visit a dentist and to go out of its white pearls in experts’ hands.… Read the rest

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